Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. It's also easy to make vegan, should you wish. Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. To make the soup. In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. Fran says. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Exact matches only. Bring to a simmer, cook till lentils are soft, about 1 hour. Add the spinach to the lentils and sausage. Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Dec 5, 2017 - Rich and hearty lentil soup is made with sweet Italian sausage, tender veggies and fire roasted diced tomatoes. Thank you!! Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Add the rest of the ingredients. It takes 30 minutes, start to finish and is filling and nutritious. Mix in onion and carrot and season with crushed chillies. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. As soon as it starts to boil, lower the heat to medium-low. Gluten Free made possible! Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. April 17, 2020 at 9:57 am. Finish the lentil sausage soup. Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. Eat Well, Spend Wisely! I LOVE SOUP SEASON. Raise the heat and bring the liquid back to a boil. Dawn says. Add the water, stock, lentils, and spices, and bring to a simmer. Pour in the water and stock and mix in Generic selectors. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. Drain off fat. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. May 21, 2020 at 8:03 am. Cook and stir until tender. This was a very good recipe. Add sausage and brown. Sprouted lentils cook up really quickly, so lunch or dinner can be on … Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. Heat oil in a large 6-quart soup pot over medium heat. Easy and delicious! You don't even need to defrost the spinach. Break up sausage with wooden spoon while sausage browns. Transfer to a bowl with a slotted spoon. https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 Finally, stir in the black pepper. Spray a dutch oven or large stock pot with cooking spray. Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. Meanwhile, brown sausage in a thick bottomed soup pot. Lower the heat to low. Reply. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. OH — now I have two ways to make this delicious soup! Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. Exact matches only It’s golden in color, and very easy to … Using slotted spoon, transfer sausage to bowl. https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage Preparation. A fast and easy weeknight dinner recipe! In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. Taste the lentil soup and add salt if needed. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Heat oil in large pot over medium-high heat. Season with 2 pinches of salt and fresh ground pepper. 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. Thanks for a great recipe! Soup is one of my favorite go-to recipes for quick, weeknight meals. Instructions. Give everything a good stir until the spinach wilts. Add onions, garlic and sausage. Taste the Italian sausage lentil soup … It’s best to wait until the end to add any salt to this soup. Return sausage to pot. GLUTEN-FREE DIET; CrazyDEALicious. Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew Add the spinach to the soup and stir until it wilts. IT’S HERE! Remove to a bowl and pour off … In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. Add the sausages and break them up with a fork or the back of a wooden … Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. (LOVE lemon pepper!) Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Happy to say it was a refreshing twist on the lentil spinach soup! Cook, covered, until the lentils are tender, 30 to 40 minutes. Add sausage and cook until browned, stirring occasionally, about 5 minutes. Stir in the broth, water, lentils, oregano, cumin and pepper. This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. 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