Too much of white wine can cause high BP, pancreatitis, liver cirrhosis, stroke and certain types of cancers. Since the best health benefit from wine is the alcohol they are equal. Red or white? It, too, contains flavonoids that have antioxidant properties, which can help prevent cancer. Red Wine vs. White Wine The difference between red wine and white wine is red wine is fermented with the grape seeds and skin. Sure white wine can be good for you provided you drink a reasonable and not excessive amount. The difference from antioxidant or any other health aid from red wine Vs white is so small it is not worth considering. Though wine is considered good if consumed in moderation, it is better to stay away from it, if you have addictive tendencies. It will make you physically hand the tip to the waiter and say, “Thank you for taking such good care of me tonight .” Empty white wine bottles will stare at you with a mix of resentment and boredom from the recycling bin.

White wine has many of the same positive health benefits as red wine.

Leaving seeds and skins in wine while it ferments affects the color, but it also affects the composition of win. You would have to drink a lot of wine to get a lot of resveratrol, canceling out the benefits. We all know the fact that any alcoholic beverage comes with its own set of side effects. Why is white wine bad for you?

Unfortunately, more research on white wine is needed, as most studies analyzing the benefits of drinking wine has focused on the beneficial properties of red wine. Just drink what ever you prefer. When it comes to white wine or red wine, it’s not just a personal choice. White wine will cause you to flirt wildly with random people at restaurants.