There are 84 calories (on average) in 100g of Boiled Potatoes. Calorie breakdown: 1% fat, 92% carbs, 7% protein. There are 86 calories in 100 grams of Sweet Potato. You'd need to walk 32 minutes to burn 115 calories. Purple sweet potato and sesame marble cake by Bossacafez. How to Use Them + Recipes.
A serving of three small purple potatoes has 131 calories, with no fat or cholesterol. You will need to bake them anywhere from 90 minutes to 2 hours at 350 F to make them pleasingly moist. Get nutrition facts in common serving sizes of Boiled Potatoes: 100g 1 cup 1 large 1 medium 1 potato 1 skin 1 small. The purple potato contains 341 milligrams of potassium per half cup serving, which is 10 percent of the daily recommended value.
This serving of purple potatoes also has 3 grams of protein and 30 grams of carbohydrates. You will need to bake them anywhere from 90 minutes to 2 hours at 350 F to make them pleasingly moist. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. The purple potato is a versatile vegetable that can be enjoyed roasted, baked, boiled or mashed. Purple potatoes are a versatile and delicious ingredient that make an excellent addition to any meal. Calorie breakdown: 0% fat, 88% carbs, 11% protein. This purple sweet potato marble cake would be a great conversation starter at a summer potluck. Get the recipe here. When cooking, purple sweet potatoes will take longer than regular sweet potatoes. Use leftover baked purple potatoes to make a German-style potato salad to eat with your sandwich at lunch. Saute purple potatoes with onions for a sweet and colorful morning hash to go with your eggs. There are 82 calories in 100 grams of Chinese Purple Sweet Potato.
There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. Boiled Potatoes = 84 cal. 3. In addition, this size serving has 55 percent of the daily value, or DV, of vitamin C and 7 percent of the DV of iron, based on a … HOME / Vegetables / Potatoes / Boiled Potatoes How many calories in. Visit CalorieKing to see calorie … 84: 1 cup = 156g. The pretty potato also makes a good chip and french fry.