Thanks! xo. I am sharing two recipes, one crust that resembles your favorite “Chicago-Style” or deep-dish style crust: thick and fluffy, and another for all the thin crust pizza … Ended up scraping it off, crumbling what was re-usable into a fritter batter and frying it off to save my dinner party entree. Thanks! Glad you enjoyed it, Geraldine! Took me a bit to find it, it’s the small print after the ingredient cauliflower- riced 3 cups or 750 grams. I can get this crust to be about 12-14 inches in diameter, or you can make two 6-8 inch pizzas if you prefer something smaller to work with. Do so by first loosening the crust from the bottom layer of parchment with a spatula and then laying another sheet of parchment paper on top of the crust. Thanks so much for the lovely review and sharing your modification, Jesse. What do cauliflower and pizza have in common? Thanks! Suddenly, the $4 Frozen cauli crust at trader joes seems reasonably, ha. I personally found this a fun thing to try but not worth the time and effort, and I don’t think I’ll make it again. I too am allergic to nuts. Stuffed Crust Pizza ♥ 3 tbsp. Seriously Dana this looks amazing! I am a huge fan of MB recipes, so this is only a small bump in the road of many delicious meals from Dana’s recipes. Thanks for the honest feedback, Nicole! AWESOME!!!. We think it would work best to freeze without toppings and then bake, apply toppings, and bake again. to me it was OK, but just didn’t justify the time that it took. About the soy bean mixture – I used the same amount as the recipe calls for almond meal. Xo. My thinking is clearer, I have more energy. (You might want to add that to recipe – ‘uncooked’ or ‘cooked’. Then grab both sheets of parchment and gently flip. I love how this recipe is mainly cauliflower, unlike the store bought crusts that are mainly made with potato/corn/other starches. But if pre-baked for 45 minutes prior to freezing, maybe 10-15 minutes and then add toppings and bake another 10? I bought rice cauliflower fresh. It starts with cauliflower rice, which is lightly boiled, strained, and squeezed dry… really dry! I waited until the very end to add light toppings so that they didn’t add moisture. Heather. I would say put in the effort if you have lots of time to hang out in your kitchen, sure. Jump to Recipe Print Recipe. Thanks so much for coming up with this. Thank you, A loose “dough” should form. Lori, can you please share the recipe for the quinoa crust? Literally so excited ?? We haven’t added salt to the dough or the veggies, but it’s up to you. Hi Courtney, we’re so glad you enjoy it! Totally worth squeezing the cauliflower, (I recommend a nylon nut bag vs towel) and getting a thin crust. We made it thick enough to hold with our hands, but it ended up being a personal sized pizza. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! The crust turned out great! “14. Can’t wait to make again! It’s very easy to hold with your hands when it’s cold, though! To anyone making this, take the time to get as much water out of your cauli rice as you can; mine was a delicious thin pizza casserole. Thank you so much for sharing. CAULIPOWER provides tasty, better-for-you meals, ready at the speed of life. Shall we? You can steam it or dry roast it, if you’re using fresh cauliflower. Thanks so much! For a less labor intensive crust, maybe try our Easy Vegan GF Crust: https://minimalistbaker.com/easy-vegan-gluten-free-pizza-crust/, Wanted to love thus but ours was mushy and not like a crust at all… we followed directions totally disappointed. For a sturdier, less labor intensive crust, maybe try our Easy Vegan GF Crust! Not soggy, but foldable. Thanks! Cauliflower … Love your website! My gut and logic say raw since it’s going to get baked, but not sure. My first few attempts came out super soggy and I was really sad because I liked the flavor. Topped with sautéed mushrooms, bell pepper, Kalamata olives, fresh basil, and pepper flakes. What can I put instead of tomato sauce as I am not eating nightshades? I believe I made my vegan caulfilower pizza on Thursday of last week… the left overs have been in the ridge… is it still okay to eat? It’s also entirely gluten-, grain-, and oil-free, and it’s vegan! Thank you. We haven’t tried and can’t say for sure, but I would think that should work! I love how all of ‘Megan’s recipes actually work!! Homemade cauliflower pizza crust with vegan style mozzarella and basil . This is my first time that I had pizza without feeling guilty! For example, you can saute the mushrooms and make the tofu ricotta if … Just thought I’d ask before trying to see what you thought. I love this recipe and want to put the spinach on. It literally took three hours! I put sliced tomatoes, red onion, and mushrooms on a separate pan, and take them out of the oven around the 25 minute mark so they don't burn.). Also, as another commenter, I def didn’t put enough flour and my silpat peeled the entire bottom layer off my crust when I flipped it. I made the sauce and added sweet peppers, mushrooms, onions, beyond meat, spinach and added a little cilantro. Thanks so much for the lovely review, Rita. It doesn’t mention it in the recipe, but should the cauliflower be rinsed before putting in the food processor? Hi, Mary. It's easy to make, tastes fantastic, and works with just about any toppings your heart desires. Mix the cauliflower, millet flour, nutritional yeast, and herbs and spices in a bowl until combined. The key to getting a dry vegan cauliflower pizza crust that you can hold with your hands is to wring-out all of the moisture first. The recipe is linked above, but you can also find it here: https://detoxinista.com/2013/10/cashew-parmesan-vegan-paleo/. I love pesto on my pizza instead of tomato sauce! Spread onto some parchment paper and form a circle and the edge of your pizza. Now it’s ANOTHER dang-good-looking recipe to add to the monstrous to-make list (that you’ve made for me)!!! I used tapioca starch and coconut flour and I also used half riced sweet potato and it came out amazing with your cashew Parmesan cheese which I added oregano and parsley to. If I tried this again I would make my own cauliflower as in the recipe, which would add to my timeline, and would make several crusts far in advance and have them in the freezer so that I didn’t have to eat alone after everyone else was in bed! The verdict? When finished I placed it between Lint free towels and put a cast iron pan on top for about 20 minutes to squeeze out the water. We’re so glad you enjoyed it, Daisy! Thanks a lot for this again! This pizza is best eaten with a fork – I find that it doesn’t quite support itself when eaten with hands. PLUS it is a great option if you are on a fasting day or following a reduced carb plan. ONLY bc I really want to understand your recipe fully before attempting…hopefully no room for errors ???. 1/2 cup almond flour/meal. . While this is happening, this is a good time to prepare pizza sauce or sauté any sturdier vegetables (such as onion and bell pepper) you intend to use as toppings. But it was really worth it. .I just wanted to let you know in case it confuses others that don’t know .unless I’m wrong and you actually use the seed.i have always used the meal..but lived the recipe I made my own vegan parmesan ..walnuts sunflower seeds and nooch with seasonings.great recipe. – Liv. This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture. We love your original recipe but just found out that we can’t have eggs. Love your additions, Lauren! Yum!! I made this tonight and it was amazing!! Absolutely amazing! I posted a cauliflower crust pizza last week and it was utterly scrumptious! I followed the recipe meticulously, but I did not like the final taste at all. Wondering if excluding it completely will cause the crust to “fail”. Add to the cauliflower bowl. Thank you so much for sharing your recipe. It’s surprisingly good! This would make the perfect gluten- and grain-free crust for pizza night! Next time, I might resort to store bought organic cauliflower rice for the convenience. Thanks! How do you store your nuts? At this point, I’m thinking, “fail”, esp for the amount of work going into prep. I cannot wait to make it, really happy that all the ingredients are easy to find and affordable too. The dough is then patted into a crust and baked. This gives you a drier pizza crust that you can hold with your hands. Notify me of followup comments via e-mail. VEGAN. I also added a little cornmeal to the dough to help absorb the moisture. I found this method to be preferable to times I’ve squeezed moisture out AFTER cooking the cauliflower. I used some corn starch on the parchment paper and had no issues with sticking. What is a good substitute for the almond meal? This crispy cauliflower vegan pizza crust has been a godsend in our house. Here's our honest review. low carb & vegan cauliflower crust pizza. After innumerable trials, we landed on the perfect crust formula. Thanks! In regards to your recipe, it calls for 1.5 flax eggs though corrrect? I tripled the recipe and made it with 3 cauliflowers. How many servings do you want to make? Thanks. Hi, Dana I made it yesterday and I will make it again tomorrow for friends. Better luck next time! I love to cook but maybe I was too hungry for this ambitious project. I tried cooking it longer but the edges would start burning and that is no good! This looks delicious! I was astonished because I have never cooked a M B recipe that I didn’t love!! Hope this helps! Thank you so much. Return to the oven and bake for an additional 10-12 minutes more or until the edges appear golden brown and the center feels mostly firm to the touch. And I used my Omega 8004 to “grind” the cauliflower instead of a food processor. This creates our “dough” base! Next time, would you mind leaving a rating with your review? 1/2 teaspoon garlic powder. This looks so so so delicious! This looks incredible. The dough is then patted into a crust and baked. This Gluten-Free Cauliflower Pizza Crust is hearty, flavorful, and can withstand any amount of toppings you want to pile on it without crumbling to pieces. Stir with a mixing spoon or your hands to thoroughly combine. They couldn’t believe it didn’t have any flour! Roll crust out onto a cookie sheet a Silpat or parchment moderately dusted with coarse cornmeal. Just made the crust to test out as an alternative to a middle eastern type of flatbread and it was really delicious and perfectly crispy. OMG thank you!! I think I could have put the cauliflower back in the juice extractor instead of using the towel method. Fajita diced blend of onions and peppers is very fast, along with chopped broccoli or mushrooms. Not sure how many cups of cauliflower i used as i only had two small bulbs. Watch the edges of the crust, which can get brown before the toppings. So good and healthy!!! All you need is some cauliflower (bonus if it’s already “riced” for you), ground flax, almond flour, and seasonings. Will do! To do this, you’ll need to cook the cauliflower first. I bake the crust first for 25 minutes to firm up the crust on parchment paper. Thanks so much! The olive oil is optional, especially if you are on a diet, but it makes the pizza more juicy. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Note: You could bake your crust ahead of time and then freeze for later use if desired.”. This tip was a game changer. Can’t wait to try it. Aw, so kind! Do you think it will work with Hazelnut meal? I loved it. Vegan Cauliflower Pizza Crust. Preheat oven 475 degrees, put crust cookie sheet on the bottom rack and turn oven down immediately to 375. You boil the cauliflower rice first, as instructed! As you know my obsession about pizza is real, so we had to create a cauliflower pizza recipe, we’ve been working on this recipe on the weekends and we have the best and easiest vegan cauliflower pizza crust! :-). I was bitter. I constantly refer to your cookbook while cooking :) It’s so easy and delicious. followed the recipe and still had to cook for so much extra time, made such a huge mess, honestly not worth and would not make again. Cauliflower pizza crust does tend to be on the more time consuming side. I believe the vegan parm usually includes it as well. Please read my disclosure and privacy policy. A bit labor-intensive, but so worth it. You can also, Garlicky Kale Salad with Crispy Chickpeas, Pesto Sun-Dried Tomato & Vegan Ricotta Salad, Spaghetti Squash Pasta with Garlicky Alfredo Sauce, Rosemary Roasted Root Vegetable Panzanella, Vegan Caesar Salad with BBQ Sweet Potato Croutons, Creamy Vegan White Pasta with Summer Vegetables, https://minimalistbaker.com/easy-vegan-gluten-free-pizza-crust/. I made this twice, cooked once on baking paper and once straight onto a greased tray and both times it stuck like freaking superglue. Thanks! Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Hi Susan! For a less labor intensive crust, maybe try our Easy Vegan GF Crust: https://minimalistbaker.com/easy-vegan-gluten-free-pizza-crust/. Cauliflower crust pizza is a tasty and healthy alternative to a traditional wheat crust, but it often features cheese and eggs to help it stay together. For a less labor intensive crust, maybe try our Easy Vegan GF Crust! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Thanks so much for your thoughtful review, Kristi! (I did add 1 Tbsp ground chia, tho, per the Tbsp in the recipe that is not used for the flax/chia “egg.”). I would double the recipe if making for more than 2 people as I was able to eat almost the whole pizza. Thanks Dana for working so hard to share really great recipes like this with us. Maybe I “rolled” my dough a little thin. Just drizzled it with zaatar and olive oil, topped with fresh tomatoes and mint and it’s amazing. Omg! I love that you can hold it with your hands, like a real slice of pizza! For anyone looking to avoid the cooking in water then straining situation, I riced mine in a food processor then microwaved for 8 minutes. Topped it with 3 cauliflowers wondering if excluding it completely will cause the crust into desired! An idea of how long this ccrust is good enough for just 1 person bell... Delicious!!!!!!!!!!!!!!!!!! And our secret recipe to ensure crispy, yet airy crust every time up scraping it off, crumbling was... Sheet with parchment paper a total hit my cauli remained after ricing, boiling and squeezing then. Doubling the recipe and made this tonight and it was time consuming and was. And bake in the centerHealthyCustomizable & super tasty no good recently been making this a... Megan: ) i made this time but i would suggest arrowroot or starch... 1.5 flax eggs you have made my day…err week…err month (? grind ” the cauliflower be before... 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