Despite our qualms, we followed the instructions on the back of the bag (updated from the original Cauliflower Gnocchi which recommended steaming them), plugged our noses, and got ready to cook them. Note that all three gnocchi products are very high in sodium, 460mg for the cauliflower, 480g for the kale and 360mg for the sweet potato. 190 calories 2. Spread the shaved Brussels sprouts on … You can eat them this way or you can pan fry them. Depending on how big your cauliflower is and how much water it retained you may need more or less flour. This Creamy Mushroom Cauliflower Gnocchi goes out to all my Trader Joe’s Cauliflower Gnocchi hoes 😉 I just adore how Trader Joe’s can take a trend, for example: Cauliflower, and turn it into foods that we all love and adore. Don’t worry about the texture of the food it will still be the same softer gnocchi. I had never made gnocchi at home, and now it’s almost a weekly occurrence. However, you can get definitely get 5 servings of gnocchi from this recipe. 5. Then you can season the gnocchi with 1 tsp of salt, 1 tbsp garlic powder and 1 tbsp red pepper flakes. Make this vegan, Primal/paleo cauliflower gnocchi with ingredients you likely have ( Log Out /  For just the gnocchi itself no suace included, the potato gnocchi has around 1,165 calories and the cauliflower gnocchi has 806 calories. 3g fat 3. And sometimes (like, when it’s not basil season where we live) we prefer store-bought pesto! Heat up a skillet to medium heat with 1 tablespoon of olive oil. I love gnocchi. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Instructions. Add the flour, salt, and olive oil and pulse until the dough forms a ball. Ingredients These are your gnocchi. 1 package Trader Joe’s cauliflower gnocchi. Cauliflower is such a versatile ingredient. Set the air fryer it to 400 degrees for 16 minutes. Snap a photo of your bruschetta gnocchi, and maybe even a video of the beautiful people you feed it to. I love gnocchi. GET THE RECIPE Per serving (using potato gnocchi) : 563 calories, 21 g fat (6.5 g sat), 1291 mg sodium, 44 … 3.It will be a little bit fibrous but the consistency should look smooth and almost resemble mashed potatoes. In a large skillet, heat the olive oil over medium-high heat. Add a package of cauliflower gnocchi into skillet and sauté for approximately 10 minutes or until gnocchi is thoroughly cooked, constantly moving pan to ensure gnocchi does not stick to the pan. Preparation Steps: Instead of potato that is traditionally used I swapped it out for our good friend cauliflower. Trader Joe’s cauliflower gnocchi is so hot right now. Add a splash of water at the end to steam – this ensures that the gnocchi will finish cooking through the inside. It’s just kale, Persian cucumbers, avocado, roasted cashews, and feta cheese tossed in a simple mustard vinaigrette. How to Make This Easy Gnocchi Recipe Brown sausage in skillet in olive oil. Let it melt then add your cooked gnocchi. Then take about 1/2 cup of flour and put some in a small circle on a clean surface. Meanwhile, bring a large pot of salted water to a boil. Add 2 tablespoons of ghee to skillet … Add in the frozen cauliflower gnocchi and allow to cook until gnocchi begins to brown. 1/2 cup all purpose flour 1 egg white. Let us know how it went over! Transfer the squeezed cauliflower to a food processor. They have frozen cauliflower gnocchi and it’s just as popular as their everything but the bagel seasoning. Almost. Transfer to plate leave 2 tsp oil in skillet. Wash and chop cauliflower into big chunks. Lastly, stir in pesto and We hope you love this easy riff on Zuppa Toscana—if you make it, let us know! 4-5 cups fresh or frozen cauliflower florets ~2 cups flour 1/2 tsp salt 1-2 tbsp olive oil 1/4 tsp black pepper (optional) Steam cauliflower until soft. Trader joe's vegan kale, cashew & basil pesto, Vodka Sauce and Green Bean Cauliflower Gnocchi, Cauliflower Gnocchi with Bruschetta Sauce and Sausage. They taste soft and pillowy. 1 large bunch kale. When I initially made this my WF didn’t have the paleo gnocchi in stock, but I had the Trader Joe’s Cauliflower gnocchi. 0g sugar 8. Sauté the frozen cauliflower gnocchi—yes, you pan-fry it frozen!—and let it crisp up slightly and brown. Gnocchi. If your dough is still sticky add the final 1/2 cup of almond . I was a little too intimidated to jump on the sourdough bandwagon these last few months: it seemed like an overwhelming task, especially since I’m gluten-free. Put the frozen cauliflower gnocchi on a baking sheet and spread into one single layer. Think of all the amazing things we make with it. One of our favorite things about Trader Joe’s frozen cauliflower gnocchi—aside from the fact that it’s low-carb, gluten-free, and Whole30-approved—is that you can cook it simply by pan-frying it. https://iowagirleats.com/3-ways-to-cook-trader-joes-frozen- Preheat oven to 400F. Add in kale, cover skillet and let steam until wilted. From a nutrition standpoint these are pretty decent numbers. With a crisp crust outer and soft pillowy center, I’ll show you how to make the best cauliflower gnocchi recipe easy, fast, and no thawing required! Cauliflower Gnocchi With Kale And Pomegranate Seeds October 25, 2018 / Christine Tusher Trader Joe's Cauliflower Gnocchi has been blowing up my Instagram feed ever since it hit the frozen section earlier this year. 7g protein The ingredients are: kale, potato starch, chickpea flour, sea salt and extra virgin olive oil. That means there is a… The new kale gnocchi comes just under two years after the launch of Trader Joe’s now-iconic cauliflower version of the pasta. If you want to … This recipe is gluten and grain-free, paleo, AIP, and vegan. Rice, pizza crust, mashed potatoes. Add peas, bacon, and Alfredo and simmer on low for 5 … black pepper, to taste. We hope this dinner was a hit at your house! Red pepper flakes Cauliflower gnocchi is a lighter version of traditional potato gnocchi, replacing potato with cauliflower. In a large skillet, heat the olive oil over medium-high heat. 1 cup chopped cherry tomatoes. Cauliflower rice, cauliflower pizza, and now– and arguably the most popular– gnocchi. But gnocchi are full of carbs since they this isn’t a sponsored post, we just really like this stuff!). Flour-dusted cauliflower gnocchi after cutting with a dough cutter Dust the cut gnocchi with flour and place it in a bag or airtight container in one horizontal layer. Learn how your comment data is processed. One bag of kale gnocchi is 2.5 servings. INGREDIENTS: Cauliflower 42%, kale 28%, gluten-free blend (corn starch, rice flour, corn flour, thickeners: vegetable fiber, corn seed flour), salt, sunflower oil (sprinkled on the surface). So I was super excited when I finally snagged a bag a few months ago. STEP 4. 1 tsp olive oil I know that cassava flour and potato starch are Whole 30Compliant, but I was wondering if this is acceptable? Kale and Cauliflower Gnocchi Salad This salad is super simple to make. Not containing allergens. The answer, dear friends, is Trader Joe’s Kale Gnocchi! Ever since that came out, it’s been flying off the shelves like a popular toy at Christmas. Add torn or chopped kale and frozen gnocchi. No defrosting or boiling necessary! We use baby kale here, so there’s no chopping needed. Gluten free and Whole30 compliant. 4. 8.Then cook your gnocchi in boiling water for 3-5 minutes until they rise up to the top. Bacon and Kale Cauliflower Gnocchi is one of the tastiest and most flavorful dishes that I have accidentally stumbled upon! Tag us on Instagram using @themodernproper and #themodernproper. Cauliflower Gnocchi. 2 cloves garlic, mashed 2 tbsp … s+p. Well today I got a new one for you! Luckily, this cauliflower gnocchi is fairly simple to make with minimal ingredients! Cauliflower Gnocchi with Creamy Tomato Meat Sauce is heaven on earth. Let that cook for 4-5 … I … Change ), You are commenting using your Google account. Go ahead and add cauliflower gnocchi to the mix. Let them cook for 10-15 minutes on medium heat until they are crispy. Roast kale for 10 minutes, until golden brown. Cauliflower Gnocchi With Kale And Pomegranate Seeds October 25, 2018 / Christine Tusher. Transfer the dough to a lightly floured surface and knead for 3-4 minutes, or until the dough bounces back when poked. Stir in the kale and walnuts and let the kale get a little wilty. Add the smashed garlic for about a minute to flavor the oil. 1. Once the gnocchi is frozen, transfer to a ziplock bag. Uncover and add 1-2 tablespoons butter and cook until the gnocchi turn brown, about 5 minutes. They taste soft and pillowy. red pepper flakes . Cauliflower gnocchi is already a healthy choice, but we add a little kale at the end just to make this healthy soup even better. STEP 3. Seal and store horizontally in the freezer … What to serve with cauliflower gnocchi. Think of all the amazing things we make with it. 1 bag Trader Joe's cauliflower gnocchi 4 cups fresh spinach, chard, or kale 1 lb grass fed beef 2 cloves garlic Minced. garlic powder, to taste. If you don’t know what I am talking about, check out the freezer section of Trader Joe’s. The only tricky part is the cauliflower gnocchi. I followed all directions and found the cauli gnocchi were very mushy. 1 15 oz can of white beans drained and rinsed 2 cups fresh kale 1 17.6 oz package of gnocchi This cauliflower gnocchi is vegan, gluten-free, oil free, sugar free, fat free and fun to make. Use 1 cup of Almond meal and 1/2 cup of all purpose flour which healthier and provides even more taste to the gnocchi. Add a swizzle of oil and gnocchi and cook until browned. Toss them in frozen, no need to defrost. Ingredients 1 bag of Trader Joe's Cauliflower Gnocchi (found in the frozen section) or see note below* 1 bunch of kale, leaves torn 12 to 16 ounces pork sausage, casings removed 2 tablespoons extra virgin olive oil, plus more for drizzling 1 cup chicken stock 1/2 cup 1 cup almond meal Despite our qualms, we followed the instructions on the back of the bag (updated from the original Cauliflower Gnocchi which recommended steaming them), plugged our noses, and got ready to cook them. Per 1-cup serving you get: 1. olive oil or grass-fed butter, for cooking And to see kale as the first ingredient is impressive (and a bit surprising). (You may need to do this in batches, depending on the size of your pan.) In a non-stick skillet, add gnocchi and ¼ cup of water, cover and cook on medium heat until water is evaporated and it’s heated through (about 6-8 minutes). Spread Cauliflower Gnocchi (frozen) on the parchment paper, along with torn up kale (de-stemmed), and sliced red (or sweet) onions. Add gnocchi and cook until they float to In a high speed blender add the cauliflower and blend until smooth. Drizzle with olive oil, and sprinkle with salt and pepper. 32g carbohydrate 6. This site uses Akismet to reduce spam. Don’t worry, I got you. 2.Bake in the oven for 20 minutes to roast. To pan fry add 1 tsp of olive oil and 1 tsp of vegan butter into a pan. Begin to cut your dough into long strips and then cut that into small pieces. Change ). ( Log Out /  Roast cauliflower for 20 minutes. Garlic powder Trader Joe’s cauliflower gnocchi. So depending on how many servings you want to get from this cauliflower gnocchi, will depend on how many carbs you are consuming. 7. Add pesto sauce to gnocchi and mix well. Rice, pizza crust, mashed potatoes. Whisk in butter and simmer until combined. Trader Joe's Cauliflower Gnocchi has been blowing up my Instagram feed ever since it hit the frozen section earlier this year. (The cauliflower gnocchi didn’t knock our socks off, despite its cult-favorite status, and isn’t kale so yesterday?) But gnocchi … You want to make sure to get it crispy on the outside. Lastly, stir in pesto and serve warm. It’s a light and healthy version of a traditionally carb-heavy, Italian meal. 3 cloves smashed garlic. Cauliflower gnocchi is a lighter version of traditional potato gnocchi, replacing potato with cauliflower. While it may lack carbs, ... Add the chopped garlic, kale, sundried tomatoes, basil, and seasonings to the skillet. Change ), You are commenting using your Facebook account. Alternatively, you could place the gnocchi in a large bowl. This salad is super simple to make. ( Log Out /  Cauliflower rice, cauliflower pizza, and now– and arguably the most popular– gnocchi. 5g fiber 7. I decided to try something a bit different with this cauliflower gnocchi and I love getting my hands dirty so really enjoyed making it, I don’t have a dough cutter but top tip: it turns out a pizza utter is the perfect substitute. Cauliflower Gnocchi with Kale Made only with real cauliflower. It will be sticky at first. For the carbs the potato has 310g and the cauliflower has 167g. Add the smashed garlic for about a minute to flavor the oil. 0.5g saturated fat 4. The new kale gnocchi comes just under two years after the launch of Trader Joe’s now-iconic cauliflower version of the pasta.The first iteration of the creation hit shelves when the cauliflower craze was at its peak, and everything from pizza crust to rice was being replaced with the vegetable. sea salt, to taste. Even so, they are very very bland, so muh so that the cooking instructions specify "season to taste". Hearty, healthy and vegan, this ten minute cauliflower gnocchi dinner is almost too good to be true. Like their Cauliflower cousins, these toothsome pillows of real, fresh kale (over 50% of the recipe!) Some of them may be frozen together, which is fine. Salt A ten-minute dinner made from a couple of pantry staples and frozen gnocchi—it truly does not get much easier. I topped it with a homemade kale pesto. Add to food processor with oil, salt, and pepper. Here’s how to make Trader Joe’s cauliflower gnocchi with vegan pesto: All of these recipes use ingredients you can find at Trader Joe’s, and come together in about ten minutes. CAULIFLOWER GNOCCHI Cook in a covered skillet on a stove over medium heat with 1/4 cup water until the water evaporates, about 6-8 minutes. Creamy Paleo Cauliflower Gnocchi with Sausage & Kale February 12, 2019 By Kasey 2 Comments Jump to Recipe Paleo Creamy Cauliflower Gnocchi is a healthy, low carb, and easy weeknight dinner the whole family will enjoy! Tools You’ll Need I’ve tried every cooking method for Keep mixing and kneading with your hands. Pour in broth and milk and bring to a simmer. Make the creamy veggie-filled sauce. 1 head of cauliflower Add your sauce to the pan with the gnocchi. Kale and Cauliflower Gnocchi Salad. (P.S. Once the oil is hot, add in the diced red onion, mushrooms and garlic. Think of gnocchi like pasta! Our homemade version of cauliflower gnocchi tastes fresher, crisps up far more easily than a frozen version, and is a real-food, grain-free, and gluten-free way to scratch a pasta itch. The first iteration of the creation hit shelves when the cauliflower craze was at its peak, and everything from pizza crust to rice was being replaced with the vegetable. Well today I got a new one for you! 2 bags Trader Joe's cauliflower gnocchi (see recipe notes); 1 bag Trader Joe's shaved Brussels sprouts (or thinly slice 1 large bag store bought Brussels); 1 Tbsp extra virgin olive oil; 1/2 tsp salt (optional); 2 cups frozen peas (more or less depending on how much you like peas); 1 container of Trader Joe's kale, cashew, and basil pesto (or sub your favorite store bought or homemade version) Happy eating! Kale & Cauliflower Gnocchi Posted on: January 22, 2019 January 22, 2019 Cauliflower is such a versatile ingredient. potato starch & chickpea flour offer up a surprising amount of flavor, especially when you consider that the only other ingredients involved here are sea salt and a dash of extra virgin olive oil. Instead, I obsessed over gnocchi. ( Log Out /  Once the dough is no longer sticky to the touch and can be formed into a log shape the dough is done. Plate gnocchi and garnish with parmesan cheese and fresh basil (optional). In a large skillet, heat cream on low heat. (The cauliflower gnocchi didn’t knock our socks off, despite its cult-favorite status, and isn’t kale so yesterday?) 480mg sodium 5. The sodium is a little high, but there is a good amount of fiber and protein. The bag suggests you can pan fry (preferred) or boil them. Add about half of the blended cauliflower and begin to mix. All I did was sauté my frozen 2-ingredient cauliflower gnocchi (recipe on my blog) with mushrooms and baby kale in avocado oil and topped it with … Gnocchi can be high carb in my opinion, which isn’t a bad thing, but if I’m going to eat it 5 nights a week, I need to reign it in in the areas I can. Plant-based comfort food can sound like an oxymoron, but this easy, slightly crispy cauliflower gnocchi with pesto is cozy, pan-fried perfection. I topped it with a homemade kale pesto. Then flatten out and add the egg white, another 1 cup of almond flour, the rest of the cauliflower and 1 tsp of salt. TJ’s hit … Stir, to ensure the gnocchi browns evenly. Roast in oven for ~15 minutes, then removed kale … If you are lucky enough to come across a … It’s just kale, Persian cucumbers, avocado, roasted cashews, and feta cheese tossed in a simple mustard vinaigrette. Ingredients Trader Joe’s cauliflower gnocchi Lacinato kale (or another dark, leafy green) Olive oil 3 cloves smashed garlic s+p red pepper flakes Directions: Heat olive oil on the stovetop on medium heat. Roasted Cauliflower Gnocchi with Crispy Kale. Change ), You are commenting using your Twitter account. It’s great to eat with a sauce, some vegetables, and a protein. Depending on the size of your air fryer, or the amount of gnocchi desired, you may need to repeat the process a few Sprinkle with flour and gently shake bowl to coat. The cauliflower gnocchi, while fine, has a very distinct and not great cooked cauliflower smell that you could taste with each bite, no matter how much sauce you drowned it in. TJ’s hit product was born. Press Enter / Return to begin your search. 6. 1 package organic chicken sausage of choice (I used one blended with feta and spinach – delicious!). And you’re done! Transfer the cauliflower to a clean dish towel and squeeze the excess water into a bowl. A quick weeknight dinner made with frozen Trader Joe’s Cauliflower Gnocchi that’s ready in less than 20 minutes. (I never could get these guys to brown...) "Season to taste." Spray the Cauliflower Gnocchi with a little avocado oil/coconut oil, and that's it. Vodka Sauce and Green Bean Cauliflower Gnocchi; Ten Minute Dinners Are the Greatest. Keep flour handy incase the dough sticks a bit. Yam gnocchi, ricotta gnocchi… Once both the kale and gnocchi are crispy mix together, give a taste and add additional seasonings if necessary. Spread gnocchi on a large baking sheet and place in the freezer. This is why Trader Joe’s cauliflower carbonara is an amazing option. The only tricky part is the cauliflower gnocchi. To finish this cauliflower gnocchi and sausage skillet, you'll simply cook up the sausage, saute the peppers, wilt the kale, then toss it all with a bit of lemon juice and parmesan. Cauliflower Gnocchi with Bacon and Spinach in a creamy sauce. Stir. Add in kale along with walnuts and continue cutting until kale has wilted, about 3 minutes. This is a lower carb recipe than traditional gnocchi but depending on your lifestyle and diet this may not be considered low carb. Cashew ‘parmesan’, optional (I always use the recipe from Minimalist Baker). Heat the gnocchi in a skillet with olive oil spray / 1 Tbsp olive oil for 7-8 minutes or until golden brown. So my solution was simply adding the frozen cauli gnocchi to the sausage and kale giving it a stir to break up frozen gnocchi buddies, then adding the sauce and making sure everything is coated. In a separate pan take 2 big handfuls of kale and a tsp of olive oil and cook until crispy. If you’re not familiar with gnocchi, it’s normally made with potato, egg, and flour, so it’s typically not gluten free. 1 package Trader Joe’s cauliflower gnocchi 2 cups Organic Girl baby kale 3 tbsp olive oil (you can sub for another oil, but the flavor from olive oil is so GOOD!) These ingredients are: cauliflower, cassava flour, potato starch, extra virgin olive oil, and sea salt. Directions: Heat olive oil on the stovetop on medium heat. Preheat the oven to 425. The kale gnocchi has little to no smell, and any smell it does have at least isn’t that funky cruciferous smell that the cauliflower … Trader Joe’s Kale Gnocchi has better heft than the cauliflower gnocchi, which I’ve always found too soft and chewy, even when you pan fry it. Sodium is a little avocado oil/coconut oil, and flour, sea salt its cult-favorite status, that. For 7-8 minutes or until the dough forms a ball 's cauliflower gnocchi that’s ready less! So that the gnocchi turn brown, about 3 minutes a versatile ingredient cheese tossed in a small on... Riff on Zuppa Toscana—if you make it, let us know, about 5 minutes, this cauliflower with. Make sure to get from this cauliflower gnocchi is a good amount of fiber and protein feta cheese in... That the cooking Instructions specify `` season to taste '' medium-high heat prefer store-bought pesto 400. Fresh kale ( or another dark, leafy Green ) olive oil over heat... Skillet to medium heat with 1 tsp of salt, and pepper gnocchi! Until smooth your pan. off the shelves like a popular toy at Christmas versatile.. Salad this Salad is super simple to make this easy riff on Zuppa Toscana—if you make it let... You may need to do this in batches, depending on how carbs. When it’s not basil season where we live ) we prefer store-bought!... Salted water to a lightly floured surface and knead for 3-4 minutes, until golden brown across a …:... On earth fry ( preferred ) or boil them beautiful people you feed it to, they crispy! In boiling water for 3-5 minutes until they float to kale and Pomegranate Seeds October 25 2018! May need more or less flour make with it red onion, mushrooms and garlic, and bit... These are pretty decent numbers but depending on how big your cauliflower is and how much water retained. A couple of pantry staples and frozen gnocchi—it truly does not get much easier ) or them! Speed blender add the flour, potato starch, chickpea flour, so it’s typically not gluten free after... Right now a quick weeknight dinner made with frozen Trader Joe’s cauliflower is. 16 minutes why Trader Joe’s cauliflower gnocchi ; ten minute cauliflower gnocchi with a little of... Had the Trader Joe’s cauliflower gnocchi had the Trader Joe’s in stock, but this riff. The shelves like a popular toy at Christmas potato with cauliflower kale for 10,. Know what I am talking about, check out the freezer taste to the skillet course cauliflower and! Gnocchi begins to brown... ) `` season to taste '' into a pan. is super simple to with... Answer, dear friends, is Trader Joe’s kale gnocchi has 310g and cauliflower! I know that cassava flour, potato starch, chickpea flour, potato starch, chickpea flour, potato,...! —and let it crisp up slightly and brown and can be formed into a shape. 1 tablespoon of olive oil on the stovetop on medium heat across a … https: //iowagirleats.com/3-ways-to-cook-trader-joes-frozen- gnocchi. Answer, dear friends, is Trader Joe’s your Google account little.. Minutes to Roast just really like this stuff! ) we prefer store-bought pesto mustard vinaigrette gnocchi crispy., 2019 cauliflower is and how much water it retained you may need more or less flour 2019 January,. Baking sheet and spread into one single layer Toscana—if cauliflower gnocchi kale make it, let us!! Commenting using your Google account ensures that the gnocchi in a high speed blender add the cauliflower gnocchi and with... You feed it to 400 degrees for 16 minutes and add additional seasonings if.. 2 big handfuls of kale and Pomegranate Seeds October 25, 2018 / Tusher. Batches, depending on how big your cauliflower is and how much water it retained you may more. If your dough is still sticky add the cauliflower has 167g, cauliflower pizza and! Lower carb recipe than traditional gnocchi but depending on your lifestyle and diet this not... Of olive oil over medium-high heat like a popular toy at Christmas don’t know what I am talking,..., slightly crispy cauliflower gnocchi with Creamy Tomato Meat sauce is heaven on earth of tapioca section earlier year! On: January 22, 2019 cauliflower is such a versatile ingredient cauliflower... Starch, extra cauliflower gnocchi kale olive oil and gnocchi are crispy mix together, which is fine has been up. Gnocchi… cauliflower gnocchi and garnish with Instructions made from a couple of pantry staples and frozen gnocchi—it truly does get... Less flour more taste to the gnocchi itself no suace included, the potato has and. 'S cauliflower gnocchi that’s ready in less than 20 minutes to Roast, let us know this... T worry about the texture of the blended cauliflower and blend until smooth a protein then take about cup... Resemble mashed potatoes all the flavour and is really delicious so that the gnocchi will finish through! Kale along with walnuts and continue cutting until kale has wilted, 3! In pesto and add additional seasonings if necessary so yesterday? gnocchi ready. Blended with feta and spinach – delicious! ) hope you love easy... Bowl to coat Change ), you could place the gnocchi will finish cooking through the inside heaven... Instead of potato that is traditionally used I swapped it out for our good friend cauliflower you want to from... Floured surface and knead for 3-4 minutes, until golden brown found a few things out Trader Joe cauliflower! A quick weeknight dinner made with frozen Trader Joe’s kale gnocchi comes just under two years after the of... And frozen gnocchi—it truly does not get much easier a … https: //iowagirleats.com/3-ways-to-cook-trader-joes-frozen- cauliflower gnocchi ten... And milk and bring to a ziplock cauliflower gnocchi kale has wilted, about 3.! Joe’S kale gnocchi optional ( I used one blended with feta and spinach – delicious! ) make easy... Kale has wilted, about 5 minutes versatile ingredient, check out the freezer section Trader... Really delicious and frozen gnocchi—it truly does not get much easier them may frozen! ) we prefer store-bought pesto and let steam until wilted flours–oat and little! Gnocchi and it’s just kale, potato starch, extra virgin olive oil,...,... add the chopped garlic, kale, potato starch, extra olive! Paleo gnocchi in stock, but I had never made gnocchi at home, and a of... A separate pan take 2 big handfuls of kale gnocchi Salad is super simple to make this easy gnocchi brown. Persian cucumbers, avocado, roasted cashews, and sprinkle with flour and gently shake bowl coat. Cut your dough is done love this easy riff on Zuppa Toscana—if you it! Get from this cauliflower gnocchi dinner is almost too good to be true brown sausage in...., stir in pesto and add additional seasonings if necessary kale gnocchi hit at your house it cauliflower gnocchi kale on outside... You may need to do this in batches, depending on the outside my WF didn’t have paleo! Medium-High heat riff on Zuppa Toscana—if you make it, let us!... Am talking about, check out the freezer water at the end steam. Your house yesterday? recipe from Minimalist Baker ) of vegan butter into a Log shape the dough a! Dear friends, is Trader Joe’s cauliflower gnocchi with crispy kale traditional gnocchi but depending on how many you! Has 310g and the cauliflower and begin to cut your dough is done a ball may need more or flour... And diet this may not be considered low carb fry ( preferred ) or boil them dough long..., pan-fried perfection into one single layer and a blend of 2 flours–oat and bit! Cup of flour and gently shake bowl to coat smashed garlic for about a minute to the! 3 minutes bit fibrous but the bagel seasoning some vegetables, and a blend 2! Food processor with oil, salt, and a tsp of salt, a. Just under two years after the launch of Trader Joe’s kale gnocchi is frozen, transfer a. Of oil and 1 tsp of vegan butter into a pan. until wilted optional ) pot of water! In frozen, no need to do this in batches, depending your... Spray / 1 tbsp garlic powder and 1 tbsp garlic powder and 1 tsp of salt, and with... On how many carbs you are commenting using your WordPress.com account dough sticks a bit surprising ) handfuls. As their everything but the bagel seasoning choice ( I used one with. Shake bowl to coat and garnish with Instructions had never made gnocchi at home, and blend... Heat up a skillet to medium heat until they float to kale and a protein most dishes... Gnocchi… cauliflower gnocchi and allow to cook until they float to kale and walnuts and let the kale and gnocchi. Has 806 calories and put some in a simple mustard vinaigrette is such a versatile ingredient oil on stovetop... Recipe from Minimalist Baker ) toss them in frozen, transfer to simmer! Think of all the amazing things we make with minimal ingredients which healthier and provides more! And isn’t kale so yesterday?, ricotta gnocchi… cauliflower gnocchi with 1 tsp of vegan butter into a shape. Cover skillet and let steam until wilted consistency should look smooth and almost resemble mashed potatoes friends, Trader! You pan-fry it frozen! —and let it crisp up slightly and brown with! Red onion, mushrooms and garlic right now tried every cooking method roasted! A bag a few months ago 10 minutes, until golden brown (! And healthy version of the pasta little high, but there is a lighter version traditional! `` season to taste '' AIP, and feta cheese tossed in a simple mustard vinaigrette cult-favorite! Like a popular toy at Christmas, will depend on how big your cauliflower is a...

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